Green Grocer at the Good Food Expo

We'll be presenting at the 15th Annual

on the topic of Culinary Medicine. Culinary Medicine is an emerging field which uses healthy, #organic and #local ingredients grown using sustainable methods to cook meals that are not only healthy but combat a number of common maladies such as obesity, depression, diabetes, inflammation and poor digestion.

While much of Culinary Medicine rests on sound practices that have been around for a long time, it's quite new in that medical training is starting to pay attention to the work of physicians who believe that healthy eating is part of combating illness.

It's very strange that in the past, medical training has not required any formal training on nutrition and cooking. But that's changing!

At the Good Food Expo, we'll be talking about how many of the foods and ingredients found in our store can help in creating a healthy lifestyle that includes good food, exercise, and relaxation.

Our store was one of the first grocers to carry local and organic ingredients. We started the trend and now the big players have followed us and we need to again be thought leaders. Culinary Medicine is one way we think we can make a difference.

Please stop by and take a look at what our store has to offer for your health and wellness. You'll be glad you did!