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    Masks Off, Demos On!
    Dileep Gangolli
    • Mar 14
    • 1 min

    Masks Off, Demos On!

    We're going to be doing more demos and tastings here at Green Grocer Chicago now that the mask mandate in Chicago is off. It's been a...
    5 views1 comment
    Is Covid in Our Rear View Mirror?
    Dileep Gangolli
    • Feb 18
    • 2 min

    Is Covid in Our Rear View Mirror?

    At the end of the month, it appears that most of Chicago and surrounding communities will withdraw mask mandates, ease restrictions with...
    4 views1 comment
    We Need to Talk About Coffee...
    Dileep Gangolli
    • Feb 11
    • 1 min

    We Need to Talk About Coffee...

    We've decided to do something different at the store and focus on expanding our coffee holdings using suppliers and roasters from around...
    9 views0 comments
    Food Trends in 2022
    Dileep Gangolli
    • Jan 17
    • 2 min

    Food Trends in 2022

    2022 should be an exciting year for the food and Consumer Package Goods (CPG) industries. Diets are changing, Covid continues to be part...
    6 views0 comments
    Our Resolutions for the New Year!
    Dileep Gangolli
    • Jan 3
    • 2 min

    Our Resolutions for the New Year!

    Happy New Year! For our friends and neighbors who are following the evolution of our specialty grocery store (Green Grocer Chicago) in...
    6 views1 comment
    Healthy Eating: Alternative Flours
    Dileep Gangolli
    • Jul 16, 2021
    • 1 min

    Healthy Eating: Alternative Flours

    We've just started carrying cassava flour and pasta made from cassava flour. There's a new company in town, Cassava Kitchen, that is...
    8 views0 comments
    Healthy Eating:  A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • Jul 6, 2021
    • 2 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Photo by Jason Tuinstra on Unsplash Eating for Brain Health Part 3- Foods to LIMIT Sodium • Excessive sodium intake over time may lead to...
    17 views0 comments
    Healthy Eating: A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • Jun 24, 2021
    • 2 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Eating for Brain Health, Part 2: Foods to Add and How Photo by Brooke Lark on Unsplash • Vegetables- 2 or more servings/day, one serving...
    34 views0 comments
    Healthy Eating: A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • Jun 16, 2021
    • 1 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Photo by Nathan Dumlao on Unsplash Eating for Brain Health with the MIND Diet: Part 1 Maria Dellanina, RDN (Registered Dietitian...
    39 views0 comments
    Healthy Eating: A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • Jun 8, 2021
    • 2 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Juice Cleanses: Over-Hyped or Worth the ‘Shot?’ The popularity of juice cleanses have not lost steam in recent years, despite many...
    16 views0 comments
    Healthy Eating: A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • Jun 2, 2021
    • 2 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Photo by Priscilla Du Preez on Unsplash Whole Grains vs. Refined Grains- What’s the Difference? Whole grains include the entire seed- the...
    26 views0 comments
    Healthy Eating: A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • May 18, 2021
    • 2 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    The Importance of B12 In Your Diet: Vegans, Vegetarians, Omnivores Take Note! Veganism and Vitamin B12: What Are My Options? One of the...
    48 views0 comments
    Healthy Eating: A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • May 10, 2021
    • 1 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Photo by Dan Counsel on Insplash Optimal eating times for healthy digestion and better sleep Regular eating times help our bodies better...
    79 views0 comments
    Healthy Eating: A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • May 3, 2021
    • 2 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Herbs & Spices Unfortunately, in the American diet, we’ve replaced true flavor with added sugar, fat, and salt. The addition of these...
    51 views0 comments
    Healthy Eating:  A Guest Blog by Maria Dellanina, RDN
    Dileep Gangolli
    • Apr 26, 2021
    • 2 min

    Healthy Eating: A Guest Blog by Maria Dellanina, RDN

    Increase your Fiber to Decrease your Cholesterol! One of the best things you could do for your health is to increase your fiber intake....
    134 views0 comments
    An Easy Chicken Recipe
    Dileep Gangolli
    • Apr 12, 2021
    • 2 min

    An Easy Chicken Recipe

    These tangy chicken thighs are a weeknight alternative to a long, weekend braise. They may not fall entirely off the bone, but the quick...
    10 views0 comments
    Popcorn: A quick and nutritional snack
    Dileep Gangolli
    • Mar 24, 2021
    • 1 min

    Popcorn: A quick and nutritional snack

    Here's a quick and easy recipe from one of our popcorn suppliers, Three Sisters Garden. We carry several types of popcorn. Did you know...
    15 views0 comments
    Some Love from the Hungry Hound
    Dileep Gangolli
    • Mar 23, 2021
    • 1 min

    Some Love from the Hungry Hound

    Thank you to the Steve Dolinsky (aka Hungry Hound) for reviewing our store Green Grocer Chicago! #shopsmall #shoplocal #Chicago "Excited...
    6 views0 comments
    Another Easy Recipe for a Great Weekday Meal
    Dileep Gangolli
    • Jan 25, 2021
    • 2 min

    Another Easy Recipe for a Great Weekday Meal

    This four-ingredient leek pasta coaxes as much flavor and texture as possible out of a few leeks, a box of pasta, some olive oil and...
    7 views0 comments
    Healthy Eating will Remain Important in 2021
    Dileep Gangolli
    • Jan 16, 2021
    • 1 min

    Healthy Eating will Remain Important in 2021

    With shoppers wanting to eat well while remaining focused on staying in good health (especially as the pandemic continues and lockdown...
    7 views0 comments
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    Green Grocer Chicago | 1402 West Grand Avenue | Chicago | 312.624.9508