Dileep GangolliMar 141 minMasks Off, Demos On!We're going to be doing more demos and tastings here at Green Grocer Chicago now that the mask mandate in Chicago is off. It's been a...
Dileep GangolliFeb 182 minIs Covid in Our Rear View Mirror?At the end of the month, it appears that most of Chicago and surrounding communities will withdraw mask mandates, ease restrictions with...
Dileep GangolliFeb 111 minWe Need to Talk About Coffee...We've decided to do something different at the store and focus on expanding our coffee holdings using suppliers and roasters from around...
Dileep GangolliJan 172 minFood Trends in 20222022 should be an exciting year for the food and Consumer Package Goods (CPG) industries. Diets are changing, Covid continues to be part...
Dileep GangolliJan 32 minOur Resolutions for the New Year!Happy New Year! For our friends and neighbors who are following the evolution of our specialty grocery store (Green Grocer Chicago) in...
Dileep GangolliJul 16, 20211 minHealthy Eating: Alternative FloursWe've just started carrying cassava flour and pasta made from cassava flour. There's a new company in town, Cassava Kitchen, that is...
Dileep GangolliJul 6, 20212 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNPhoto by Jason Tuinstra on Unsplash Eating for Brain Health Part 3- Foods to LIMIT Sodium • Excessive sodium intake over time may lead to...
Dileep GangolliJun 24, 20212 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNEating for Brain Health, Part 2: Foods to Add and How Photo by Brooke Lark on Unsplash • Vegetables- 2 or more servings/day, one serving...
Dileep GangolliJun 16, 20211 minHealthy Eating: A Guest Blog by Maria Dellanina, RDN Photo by Nathan Dumlao on Unsplash Eating for Brain Health with the MIND Diet: Part 1 Maria Dellanina, RDN (Registered Dietitian...
Dileep GangolliJun 8, 20212 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNJuice Cleanses: Over-Hyped or Worth the ‘Shot?’ The popularity of juice cleanses have not lost steam in recent years, despite many...
Dileep GangolliJun 2, 20212 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNPhoto by Priscilla Du Preez on Unsplash Whole Grains vs. Refined Grains- What’s the Difference? Whole grains include the entire seed- the...
Dileep GangolliMay 18, 20212 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNThe Importance of B12 In Your Diet: Vegans, Vegetarians, Omnivores Take Note! Veganism and Vitamin B12: What Are My Options? One of the...
Dileep GangolliMay 10, 20211 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNPhoto by Dan Counsel on Insplash Optimal eating times for healthy digestion and better sleep Regular eating times help our bodies better...
Dileep GangolliMay 3, 20212 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNHerbs & Spices Unfortunately, in the American diet, we’ve replaced true flavor with added sugar, fat, and salt. The addition of these...
Dileep GangolliApr 26, 20212 minHealthy Eating: A Guest Blog by Maria Dellanina, RDNIncrease your Fiber to Decrease your Cholesterol! One of the best things you could do for your health is to increase your fiber intake....
Dileep GangolliApr 12, 20212 minAn Easy Chicken RecipeThese tangy chicken thighs are a weeknight alternative to a long, weekend braise. They may not fall entirely off the bone, but the quick...
Dileep GangolliMar 24, 20211 minPopcorn: A quick and nutritional snackHere's a quick and easy recipe from one of our popcorn suppliers, Three Sisters Garden. We carry several types of popcorn. Did you know...
Dileep GangolliMar 23, 20211 minSome Love from the Hungry HoundThank you to the Steve Dolinsky (aka Hungry Hound) for reviewing our store Green Grocer Chicago! #shopsmall #shoplocal #Chicago "Excited...
Dileep GangolliJan 25, 20212 minAnother Easy Recipe for a Great Weekday MealThis four-ingredient leek pasta coaxes as much flavor and texture as possible out of a few leeks, a box of pasta, some olive oil and...
Dileep GangolliJan 16, 20211 minHealthy Eating will Remain Important in 2021With shoppers wanting to eat well while remaining focused on staying in good health (especially as the pandemic continues and lockdown...