Let's Beat Inflation Now!
We admit it. We love shopping at Dollar Stores. They seem to often have what we need at a fraction of the price that we might pay at...
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Dileep Gangolli
- Sep 9
- 1 min
Windy City Mushrooms now Available at our Store!
We now offer some wonderful mushrooms from WINDY CITY MUSHROOMS. We think these products are special. Our first order was for Oyster and...
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Dileep Gangolli
- Sep 2
- 1 min
What's Fresh and New This Week at Green Grocer Chicago
For the weekend of SEP 02 - 05 We source from MICK KLUG FARM (SW MI) and Chesterton Farmers Market (NW IN). The produce arrives on SAT...
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Dileep Gangolli
- Aug 18
- 3 min
August Wanes and Fast Car Returns
As August wanes and we prepare for the start of school, can we all agree that it's been a wet and weird summer? Not typical at all. I...
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Dileep Gangolli
- Jun 2, 2022
- 2 min
Whip Inflation Now and WIN!
The topic of the week seems to be inflation. We're all aware that gas prices are at an all time high, that the supply chain (especially...
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Dileep Gangolli
- Mar 14, 2022
- 1 min
Masks Off, Demos On!
We're going to be doing more demos and tastings here at Green Grocer Chicago now that the mask mandate in Chicago is off. It's been a...
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Dileep Gangolli
- Feb 18, 2022
- 2 min
Is Covid in Our Rear View Mirror?
At the end of the month, it appears that most of Chicago and surrounding communities will withdraw mask mandates, ease restrictions with...
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Dileep Gangolli
- Feb 11, 2022
- 1 min
We Need to Talk About Coffee...
We've decided to do something different at the store and focus on expanding our coffee holdings using suppliers and roasters from around...
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Dileep Gangolli
- Jan 17, 2022
- 2 min
Food Trends in 2022
2022 should be an exciting year for the food and Consumer Package Goods (CPG) industries. Diets are changing, Covid continues to be part...
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Dileep Gangolli
- Jan 3, 2022
- 2 min
Our Resolutions for the New Year!
Happy New Year! For our friends and neighbors who are following the evolution of our specialty grocery store (Green Grocer Chicago) in...
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Dileep Gangolli
- Jul 16, 2021
- 1 min
Healthy Eating: Alternative Flours
We've just started carrying cassava flour and pasta made from cassava flour. There's a new company in town, Cassava Kitchen, that is...
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Dileep Gangolli
- Jul 6, 2021
- 2 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Photo by Jason Tuinstra on Unsplash Eating for Brain Health Part 3- Foods to LIMIT Sodium • Excessive sodium intake over time may lead to...
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Dileep Gangolli
- Jun 24, 2021
- 2 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Eating for Brain Health, Part 2: Foods to Add and How Photo by Brooke Lark on Unsplash • Vegetables- 2 or more servings/day, one serving...
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Dileep Gangolli
- Jun 16, 2021
- 1 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Photo by Nathan Dumlao on Unsplash Eating for Brain Health with the MIND Diet: Part 1 Maria Dellanina, RDN (Registered Dietitian...
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Dileep Gangolli
- Jun 8, 2021
- 2 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Juice Cleanses: Over-Hyped or Worth the ‘Shot?’ The popularity of juice cleanses have not lost steam in recent years, despite many...
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Dileep Gangolli
- Jun 2, 2021
- 2 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Photo by Priscilla Du Preez on Unsplash Whole Grains vs. Refined Grains- What’s the Difference? Whole grains include the entire seed- the...
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Dileep Gangolli
- May 18, 2021
- 2 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
The Importance of B12 In Your Diet: Vegans, Vegetarians, Omnivores Take Note! Veganism and Vitamin B12: What Are My Options? One of the...
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Dileep Gangolli
- May 10, 2021
- 1 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Photo by Dan Counsel on Insplash Optimal eating times for healthy digestion and better sleep Regular eating times help our bodies better...
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Dileep Gangolli
- May 3, 2021
- 2 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Herbs & Spices Unfortunately, in the American diet, we’ve replaced true flavor with added sugar, fat, and salt. The addition of these...
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Dileep Gangolli
- Apr 26, 2021
- 2 min
Healthy Eating: A Guest Blog by Maria Dellanina, RDN
Increase your Fiber to Decrease your Cholesterol! One of the best things you could do for your health is to increase your fiber intake....
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